Sandy Loehle
Sandy Loehle is VP of Loehle Aircraft Corp., manufacturer of warbird aircraft kits that also offers a "wet-look" aircraft paint line. Webmaster of http://www.loehle.com and http://www.healthywealthytoday.com, she seeks out credible internet marketing and healthy living studies.
Articles by this Author
Pumping Iron - The Secret to Weight Control for Women
- By Sandy Loehle
- Published 06/26/2008
- Women's Issues
- Unrated
Pumping iron, or strength training, has multiple benefits for middle age women -- one of them is preventing the middle-age spread "grandma" look. Just 60 minutes a day most days will help control weight and boost metabolism.