Paul M. Jerard Jr.
Paul Jerard, is a co-owner/director of Yoga teacher training at: Aura Wellness Center in North Providence RI. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts. He teaches Yoga, martial arts, and fitness to children, adults, and seniors in the Providence area. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher.
Articles by this Author
Discover How Yoga Will Help You Reach Your Goals - Part 2
- By Paul M. Jerard Jr.
- Published 05/8/2008
- Beauty
- Unrated
At this point, let's break down the major components of a typical Hatha Yoga session, and see how each one will enable you to reach your goals.
Discover How Yoga Will Help You Reach Your Goals - Part 1
- By Paul M. Jerard Jr.
- Published 05/8/2008
- Beauty
- Unrated
Time is valuable and there are a number of successful methods for goal realization. Yoga will cross train your mind and body for maximum potential. Imagine being able to optimize your attitude in one hour, per day, or less.
Confessions of a Yoga Teacher
- By Paul M. Jerard Jr.
- Published 05/8/2008
- Beauty
- Unrated
Finally, some of the "Yoga and Weight Loss" studies have come in, and even, a little bit of Yoga is much better, than none, for weight control, but there are a number of reasons why.
Cultivate a Positive Mind-Set Through Meditation
- By Paul M. Jerard Jr.
- Published 05/8/2008
- Beauty
- Unrated
You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you. The ability to change your environment, circle of friends, and attitude, is within your control.
Secrets of Teaching Yoga
- By Paul M. Jerard Jr.
- Published 05/8/2008
- Beauty
- Unrated
What you are about to read applies to teaching, in general. In fact, we are all teachers, to some degree. You teach your friends, co-workers, strangers and family members on a daily basis.
The exam...
How to find the right Yoga teacher?
- By Paul M. Jerard Jr.
- Published 05/8/2008
- Beauty
- Unrated
I am often asked by beginners about how to evaluate a Yoga Teacher?
The following is the "CALM check list." These factors are basic criteria that your Yoga Instructor should meet before you contin...
Living with Your Diet
- By Paul M. Jerard Jr.
- Published 05/8/2008
- Beauty
- Unrated
Recently, I was reading about a diet plan where you throw everything out of your pantry.
Although this sounds like great news for the supermarkets, over the short-term, this leaves very few choic...
Substitutes for Butter
- By Paul M. Jerard Jr.
- Published 05/8/2008
- Beauty
- Unrated
Want to find a way to cut using so much butter in your everyday life? Just read this to find other subst=itutes.
Eight Amazing Benefits of Teaching Yoga
- By Paul M. Jerard Jr.
- Published 05/8/2008
- Beauty
- Unrated
If you are thinking of becoming a Yoga teacher and want to find out some reasons why you should here are eight great ones.